How to Actually Cultivate Calm

Clock icon
Calendar Icon
October 18, 2022

Being a Calm Founder sounds great in theory… but how calm are you really amidst the rollercoaster of building your company? This 90 min workshop will be an experiential deep dive exploring how to self-regulate our emotions & shift into states of genuine calm. You’ll learn how your nervous system augments your experience of reality as well as practical protocols to regulate stress & cultivate long-term resilience.

The speakers

Here are the speakers for this event
Jonny Miller
Founder, Curious Humans

Some other sessions